Research finds walking benefits productivity.

 

We didn’t just make an educated guess that walking would lead to better productivity. Instead, we did our homework and looked into research about the benefits of exercise in the workplace.

A study by the Foundation for Chron...

June 8, 2015

Caregiver stress: Tips for taking care of yourself

Caring for a loved one strains even the most resilient people. If you're a caregiver, take steps to preserve your own health and well-being.

 

As the population ages, more caregiving is being provided by people who aren't...

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